One key business skill that is frequently over-looked is resilience. Being in business is an ever-changing journey, as markets wax and wane and industries evolve with technology – and all businesses face challenges that test the mettle of owners and managers.

We liked these 8 tips on how to become more resilient from TED contributor and Author, Meg Jay.

“Clinical psychologist Meg Jay has spent close to two decades studying adult development and listening to the stories of people in her clinical practice. Along the way, she’s learned important lessons about resilience, which she shared in her new book, Supernormal.

One key takeaway? “Resilience is not a trait. It’s not something you’re born with. It’s not something you just have,” she says. We’ve distilled her essential tips for how you can become more resilient.”

Read the full article.